This is my journey through the 5:2 Fast Diet. I love to eat good food but am often on the run, so I am always in search of new fast menus that can fit the most taste in these tiny 500 calories days. I hope this blog can encourage you and give you some ideas while you go through this journey as well!
135g of sockeye salmon baluchon: 200 calories
(sprinkle of salt, wrapped in parchment paper and oven baked for 12min)
150g of steamed cauliflowers: 35 calories
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