This website has a recipe that is pretty close to what my mom taught me (my mom, like almost all Asian mothers I know, doesn't measure anything when cooking so it makes it harder to precisely compare):
http://www.foodnetwork.com/recipes/emeril-lagasse/vietnamese-bbq-pork-meatballs-nem-nuong-recipe/index.html
The only ingredient I am ABSOLUTELY skipping is the cubed pork fat (for obvious reason if the purpose is to eat these on a fast day!)... I have to say the idea of actually adding a chunk of fat into a recipe just grosses me out... But I have to say it IS in my mom's recipe too...
I usually like to serve them with a sweet sauce made of half a cup of applesauce mixed with 1tsp of hoisin sauce. This mix usually gives me enough sauce for 12 balls (200g) of nem nuong.
Lunch: approximately 285 calories
- 100g nem nuong
- half of the hoisin-applesauce
Dinner: approximately 233 calories
- 80g nem nuong
- half of the hoisin-applesauce
Total: 518 calories
Now I did say I had a craving for this particular dish... because otherwise, that is not a lot of food... and not very filling either... but it does give you an idea of how much pork you can really eat on this diet.
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