Tuesday, 26 November 2013

Week 7 Day 2 Making your food look nice to trick your brain

Eat with all your senses to make the most of every little bitsy calories you will swallow!

At the end of a busy day, after my Vita muffin top and my Lean Cuisine, I was left with just a bit over 100 calories for dinner and dessert. It kinda limits the options.
So here I was, trying to have some fun with my hummus and my cucumber. Hope you like the result as much as I did! It did cheer me up.

Breakfast: 100 calories
- 1 Chocolate Vita top muffin

Lunch: 260 calories
- Lean Cuisine wild salmon with basil

Dinner: approximately 100 calories
- 30g of hummus - caramelized onions flavor
- 200g of cucumber

Snack: approximately 32 calories
- 2 korean rice cracker

Total: 492 calories

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