The post holiday weight loss is going well! For today, I did a 25min Turbo Fire HIIT workout followed by the Turbo Fire 10mn stretching routine. I also looked up some recipes online to follow my other resolution of trying one new recipe per week. I love eggplants so I decided
to try making baba ghanoush while substituting a couple of ingredients. I've never tasted the "real thing" so I am not sure exactly what it is supposed to taste like, but my result tasted ok and was satisfying enough considering the very low calorie count. So here it is!
Modified light BABA GHANOUSH recipe:
Ingredients:- 1 cooked and peeled eggplant (roughly 600g)
- 5g garlic
- 40g fat free sour cream or greek yogurt
- 15g lemon juice
- 10g sugar free fat free peanut butter
- dash of salt
Put all ingredients together in a robot and process until smooth.
Give 2 portions of roughly 300g and 110 calories each. Eat with cucumbers or celery for a very low calories lunch!
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