It really didn't feel right to blog about dieting when I was hopping from one wonderful Holiday party to another. I don't think I went totally overboard on food, but I did enjoy a bit of everything. Today, the scale told me I had gained 3kg (6.6lb) over the 2 weeks of Holidays spent at home with my parents delicious home cooked food. So I decided I was going to pause the narration of my first six months on the Fast Diet to instead show you my post Holiday efforts (diets and gym exercises) to lose these 3kg (6.6lb). You can then have a feel of how long it could take you everytime you fall off the diet wagon.
Happy New Year everyone!
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