Weight: +0.9kg (2.0lb)
I guess Wii games are not as efficient as HIIT workouts to lose weight. I probably should have seen that coming. But losing a little bit of weight is better than nothing, and it is just too hard to do a very intensive workout after a work day.
Today I had an especially long and hard day at work, so I simply walked to and from work and also did the 7mn workout with my app... At least I did move 30mn total today... but I wouldn't be surprised if the weight doesn't budge tomorrow. We'll probably have to wait for the next fast day for a significant decrease.
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